Life Coaching for Growth, Balance and Well-Being.

    • General well-being and mental health support

    • Accountability practices

    • Motivation and personal development

    • Outcome and goal setting

    • Problem-solving and growth building

Life Support is a life coaching service focused on general mental health, personal growth, accountability, and stress management. Through structured guidance, mindful practices, and techniques, we help individuals improve their well-being, build motivation, and develop practical strategies for navigating work, school, and life challenges.

    • Consistency

    • Follow-through

    • Commitment

    • Agenda setting

    • Path, purpose, plan, and pace

    • Goal compounding (personal progress)

Get a FREE 10-Minute Consult

Life support is a low-cost personal coaching service designed to help clients feel better and move forward towards measurable goals. Clients will have 7 days a week access to a qualified clinician who will assist with life, accountability, and motivational support. Services will be custom-fitted to accommodate specific client needs while tracking progress on a daily, weekly, and monthly basis.

$50/week

About Justin…

With a strong background in clinical social work and behavioral health, I bring extensive experience supporting individuals in navigating personal challenges and improving overall well-being. My approach integrates practical life guidance with evidence-informed strategies to help clients build resilience, clarity, and sustainable progress.

I earned a Masters of Social Work from Fordham University, graduating in top 7% off my class. I was also recognized with national honors from Alpha Sigma Nu and Phi Kappa Phi for academic excellence.

As a fully licensed clinical social worker, I have served as a clinical case manager and primary therapist across multiple organizations, bringing over a decade of professional experience working with individuals facing a range of life and mental health challenges.

This work has shaped a practical, compassionate approach focused on empowering people with the tools, structure, and support needed to move forward with confidence.

Contact Me

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